Braces Side Effects – Wearing Them Too Long?
Braces are a popular orthodontic treatment used to align teeth, improve your bite, and enhance your smile. While they are effective at creating beautiful smiles, many people wonder if there are any long-term side effects of wearing braces. In this article, we will explore the potential side effects of braces, how they impact your teeth, and what you can do to minimize discomfort or risks.
Are There any Side Effects of Wearing Braces?
Braces can cause mild discomfort during the initial weeks of your treatment. The reaction to this appliance will result in an inflammatory response. Your teeth may feel tender for several weeks after your braces are first placed, and this period can be painful.
This is, however, temporary and has no long-term significance. Once your teeth get acquainted with the device, the discomfort will reduce.
Here is a list of other common side effects that you might encounter:
- Gum irritation: Braces can cause temporary side effects like tooth soreness and gum irritation. You may even experience some numbness or tingling. In some extreme and rare cases, there could be bleeding gums.
- Dry mouth: Wearing braces can trigger irritation or swelling in your gums. Your body’s natural reaction to this is to reduce the production of saliva in your mouth, leading to a dry mouth.
- Difficulty in speech: The speaking ability may be impacted for a few days. Due to their closeness to the tongue, lingual braces are more likely to affect your speech.
- Pain when eating: You may also experience difficulty chewing food until you adjust to the new sensation of having braces on your teeth.
- Ulcers, sores: Mouth sores accompanied by redness or tenderness, irritation, bruising or swelling, or soreness of the cheeks, lips, and tongue can occur.
- Teeth sensitivity: increased sensitivity to cold or hot food and drinks can occur.
- Allergic reaction: You may experience an allergic reaction to the rubber latex used in the braces if you are susceptible to it.
- Pain in the jaws, headaches, and toothaches
To reduce this pain, your orthodontist will recommend a certain diet involving eating soft food, sipping on cold water, and avoiding hard and chewy food during the early weeks of your treatment.
They may prescribe over-the-counter medication to ease the pain if it is unbearable.

Do Braces Have Long-Term Side Effects?
While most people experience no damage to their teeth following orthodontic treatment, some people can experience specific issues. Teeth that have been corrected with braces may still experience some minor issues down the road. Other more serious side effects include:
- Cavities: Wearing braces can also make it more challenging to keep your teeth clean, which may cause cavities.
- Discoloration of tooth: Demineralization of the teeth can occur during and after having braces. Your tooth’s enamel may lose its minerals thanks to dental plaque accumulated near the brackets. These appear as white stains and can compromise the aesthetics of your smile.
- Tooth Root Resorption: Root resorption happens the tissues around your tooth are broken down and absorbed. This will not cause any severe damage to your tooth. Your orthodontist will monitor your progress carefully and ensure that nothing goes unchecked.
- TMD: When your teeth shift, the uneven pressure can result in teeth grinding and soreness in your jaw.
What Are The Side Effects of Braces for Adults?
Braces may pose some side effects that are unique to adults.
Longer treatment period
A key difference between adult and child braces is the time it takes to align teeth. Adults have fully developed bone structures, so their teeth, jaws, and bones are less resilient to change. The tissues around their teeth also would be tougher to change.
Since the bones of an adult are more mature, they move at a slower rate. Their toughness and density make the process of teeth alignment a lot harder for adults than it is for children.
Increased pain
Adults may also feel increased pressure or soreness as they wear braces, thanks to their rigid teeth, compared to those of a young person or child.

Additional Treatment
The dental problems of adults differ significantly from those of children, including gum disease and missing teeth.
Adults with extreme tooth decay or other infections often need tooth extractions. The extraction site can lose bone if missing teeth aren’t replaced. Such conditions in adults will require additional orthodontic treatment.
For this reason, treating an adult with braces requires more collaboration from other dental specialists like dentists or periodontists. This will ensure no complications are occurring during the treatment plan.
Bone Loss
Losing teeth or having gum disease can cause bone loss around the teeth or in the jaws, and bone loss is more common than you might think when bacteria in the plaque eat away the bone supporting the teeth resulting in bone loss.
This gum disease that ruins the tissue surrounding your teeth, leading to bone loss, is known as periodontitis. It is widespread but is preventable through expert periodontal care.
Psychological and Social Factors
Adults are more susceptible to being self-conscious about wearing braces. For some adults, wearing braces can negatively impact their social life.
Sometimes, the side effects of braces can be more significant than just physical discomfort. Psychologically speaking, braces can negatively impact social interactions. It can make you feel self-conscious.
Are Braces Damaging to Teeth?
Not really. If you take care of oral hygiene, follow through on your orthodontist’s advice and appointments and keep a close eye on your symptoms, there is no reason to fear braces.
It is important to remember that the benefits of braces outweigh the discomfort or minor side effects caused by wearing them.
Can Braces Cause Numbness to Your Face?
Braces typically do not cause numbness to your face. However, some patients may experience mild discomfort, pressure, or tingling sensations in the gums or teeth after getting braces, which is a normal response to the shifting of teeth. In rare cases, if the braces are applying excessive pressure on certain areas, it might lead to temporary numbness in the gums or lips. If you experience persistent numbness or unusual sensations in your face, it’s important to consult your orthodontist to ensure everything is progressing as it should.
FAQ
What side effects are normal in the first few weeks of braces?
Mild discomfort and tooth tenderness are common at the start because your teeth are adjusting. You may also notice gum irritation, sore spots, difficulty chewing, and short-term speech changes, especially during the first days.
Why do braces cause sores, gum irritation, or ulcers, and what can I do about it?
Brackets and wires can rub your cheeks, lips, and tongue, which can lead to redness, tenderness, or sores. Using orthodontic wax on rough areas, sticking to soft foods, and sipping cold water can help your mouth heal while you adjust.
Can braces cause dry mouth, and why does it happen?
Yes, some people get a dry mouth because gum irritation or swelling can reduce saliva production. Staying hydrated and sipping water throughout the day can help keep your mouth comfortable.
What long-term side effects can happen with braces, and how do you prevent them?
The main long-term risks are cavities and white spot stains from plaque buildup around brackets, plus less common issues like root resorption or jaw soreness related to uneven pressure. You reduce these risks by brushing and flossing consistently, keeping up with orthodontic visits, and following your orthodontist’s care instructions.
Are braces different for adults, and what side effects are more common?
Adults can have longer treatment times and may feel more pressure because their bone structure is fully developed and teeth move more slowly. Adults are also more likely to need extra dental care for issues like gum disease or missing teeth, and some may feel more self-conscious socially while wearing braces.
In Conclusion
Most of the side effects discussed above are preventable. To maintain good oral health, it is important to continue brushing and flossing correctly throughout your treatment and long after. If you have any doubts or concerns, consult your orthodontist. Discuss your potential risk factors and make an informed decision about what is best for you.
Ready for a Confident Smile? Visit Dr. Redmond Orthodontics Today!
If you’re considering braces or have concerns about your dental health, Dr. Redmond Orthodontics is here to help. With years of experience and a patient-first approach, Dr. Redmond and the team provide personalized care to ensure you achieve a healthy, beautiful smile. Whether you’re looking for traditional braces, Invisalign, or expert advice, trust Dr. Redmond to guide you every step of the way.
Book your consultation today and take the first step towards the smile you’ve always wanted!
Side Effects of Wearing Braces – Uncovering the Hidden Side Effects of Wearing Braces

Dr. Bill Redmond is a native of Southern California, the son of an orthodontist and the husband of a general dentist. That makes family gatherings pretty interesting…if you like teeth!



